As we dive into the heart of summer, our minds start to wander to the sun-kissed beaches and crystal-clear waters that call out to us. Whether you're a beach bum or just looking for a quick escape from the city, there's something about the sound of waves crashing against the shore that beckons us to come and play.
From the vibrant colors of tropical destinations like Bali and the Maldives, to the rugged charm of coastal towns in California and Greece, our beaches are a treasure trove of natural beauty waiting to be explored.
As we shed our winter layers and reveal our summer selves, it's time to get bikini-ready! Whether you're looking to tone up for a beach vacation or simply want to feel confident in your own skin, here are some fitness tips to help you achieve your goals.
From high-intensity interval training (HIIT) workouts that blast calories and boost metabolism, to yoga routines that focus on flexibility and core strength, we've got the inside scoop on how to get fit and feel fabulous this summer.
As the temperatures rise and the sun shines bright, our wardrobes need to be summer-ready! From flowy sundresses and distressed denim shorts, to statement-making sunglasses and trendy hats, we're breaking down the must-have fashion items for a stylish summer.
Whether you're heading to the beach or just lounging in the park, these fashion essentials will keep you looking cool and feeling confident all season long.